It's very normal to feel nervous before a snow holiday.
Am I fit enough?
Will I be able to keep up with other people?
Will I be aching for days after?
These are the most common questions I receive surrounding skiing and snowboarding. Through racing on both dry slopes and snow from a young age, combined with a Level 4 strength and conditioning qualification I am able to help focus on the best tailored programme to get you up and ready for your next trip away!
Whether you are a seasoned skier or this is your very first time I can tailor a program just for you.
Working with me will ensure that you:
- Develop strength in the muscles required
- Help recovery
- Reduce the risk of injury
- Feel fitter throughout the day
All of this will mean you can relax and enjoy apres more!
The best news is you won't even need a gym if you aren't a member.
Train with me online OR in person however you feel most comfortable and lets get you prepped!