"I would highly recommend Laura- her sessions are great fun, well prepared and really produce results. In the past two months I've dropped a dress size and I'm leaner, stronger and fitter than I've been in years.  I have noticed that when I am away on ski holiday I can ski for longer and have less leg pain!"

Jo Hansen

"I first training with Laura a couple of years ago, merely as a way to get a bit of excercise and to try and lose a bit of weight. Since then Laura's totally changed the way I think about excercise! I no longer think of it as a chore and really look forward to my training sessions, as well as incorporating additional workouts into my week. Having even the most stressful work day can be relieved by an hour's session.

 

Laura's coaching style is one of the main reasons I love training with her. She quickly learned what makes me achieve the best results, pushing me when I doubt my abilities but also understanding that you're not going to be 100% strong every week. She's so encouraging and celebrates my achievements with me. Even outside of my sessions with her she's the first person I text when I've hit a new PB at my Saturday Park runs or reached another milestone with my weight loss. Knowing how proud she'll be of me drives me to keep hitting those goals!

 

I've lost 2.5 stone so far, dropping from a size 16 to a size 10 and I'm feeling and looking so much healthier than I've ever felt before. The only problem is that I have to keep buying new clothes becuase none of the old ones fit! I really can't thank Laura enough for all her expertise, support (and great chat!) and look forward to smashing even more goals with her."

Harriet Dunstan 

"I highly recommend PT sessions with Laura.  I started some PT sessions before my wedding and have not looked back since.  Laura is efficient, encouraging and good-humoured.  She is always on time and enthusiastic.  Having PT sessions with Laura is like out-sourcing motivation, which for me is a god send.  Five stars!"

Emer Murphy 

"I wanted a PT. What did I get? a PT and more. A buddy to work out with in the morning sunshine. Outside in the park, where I'm at my happiest. We trained hard but the best thing it was fun. Every session was different. She EVEN got my head around burpee's. I don't hate now as much as I used to. I can't recommend Laura enough. The only reason we aren't still training is I had to move away with work. She made my summer after a very stressful year and bought be back to happiness, fit again but most importantly calmed my mind. Lots of love for this girl."

Victoria Saunders 

Clare Pallen 

"I have been training with Laura for several months now and in what feels like no time at all she has helped me to achieve some of the goals we discussed during our consultation. Laura has tailored sessions specifically to me with each session being varied and challenging but always enjoyable leaving me looking forward to our next session. I find Laura to be professional, supportive and incredibly motivational at the sometime as being lighthearted and fun. I have had personal trainers in the past but none who have taught me new ways to exercise and who have given such comprehensive advice on nutrition. I would highly recommend Laura to anyone."

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